Me coming to the take out- by Ben Stanistreet
Definitely a must do run if you are anywhere near the area. The rapids mostly consist of boulder gardens with countless little ledge and hole boofs. Its a steep incline to so the mile is over in about 5 minutes. We got there later in the day and did two laps, but you definitely could get there early and run it till your arms say no more.
The Miracle Mile- by Paul Twist
Its super continuous so it would be a pain to scout any of the lines, you really wouldn't need to though unless your nervous about some pin spots and holes. Luckily for us Todd Baker and some friends met up with us and showed us down.